Tips for Smart Biking

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Whether you are an experienced cyclist wanting to refresh your memory about the rules of the road or a teenager planning on biking to work regularly for the first time ever, you will want to practice smart biking skills to stay safe. Riding a bicycle regularly is a great way to keep your legs in shape and to burn major calories, and those are just some of the health benefits. Plus, it helps you do your part in keeping a clean, fume-free environment in your neighborhood. Before you head out for the first time, be sure you know and follow these smart biking tips.

First, always wear a helmet. There are many different types of bicycle injuries you could sustain; one of these is brain injury. The helmet is designed to protect against brain injuries, and wearing a well-fitting helmet designed for your age and size can save your life. If you are biking with less experienced children, you may also want to outfit them with knee or elbow pads.

Second, know and use hand signals. While they may feel unnatural to use initially, they help drivers next to you on the road know where you plan to turn and when you plan to stop. To turn left, hold your left arm out parallel to the road. To turn right, hold your left arm up next to your head. To stop, hold your left arm down by your side.

Third, ride your bicycle as if it were a car. Always ride on the right side of the road to flow with traffic, and follow all posted traffic laws. Be sure you are aware of vehicles around you, and be careful of weaving around cars.

There are plenty of simple ways that you can avoid bicycle injuries and stay happy and healthy on two wheels throughout the summer. With the wind running through your hair and the sun on your face, riding a bicycle becomes an amazing way to enjoy the gorgeous, warm weather and to get some fresh air as well. Plus, you can be an inspiration for others who may be considering biking to the store or to work to save gas, help the environment and become more physically active.

How to Discuss End of Life Care With Your Family

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  • Posted in Health, Law

Accidents, illness, and natural end of life are hard subjects for many families to discuss. It is tough to think of someone you love leaving this world, no matter the circumstance. It is natural to want to preserve life, although it is not always possible without added pain and suffering to the person in question. Taking the time to broach this subject gently should be followed up by obtaining the necessary legal documents that will back up your end of life decisions.

Research Options That Fit Your Desired Level of Care

Creating a plan that includes control of your health and finances if you become unable to make decisions is an important detail to work out while you are still in good physical and mental condition. Explore what the options are for levels of care, the extent of care, and who will manage your estate by calling on legal experts like the Cordell and Cordell law firm. Waiting until the last minute could mean that your wishes are not followed and your estate ends up managed by a probate court.

Begin Approaching the Subject With Your Family Members

Not all family members close to you will want to discuss the processes and procedures you wish to be followed for serious illness and end of life care. Before having a serious meeting-type discussion you should begin to bring the subject up and get a feel for where everyone is at in that line of thought. It provides a gentler way to lead everyone into a deeper discussion.

Let Your Family Know You Hear Their Concerns

Not everyone will be on board if you decide to take a tough stance on end of life care and wish to not seek extreme life-saving measures. It can end up a sensitive topic that is tough for families to deal with. If you assure each member that you hear their concerns but have to make your own decisions, it can result in more unified family support.

Choose the Right Opportunity to Announce Your Decisions

Avoid announcing your final decisions on estate management and end of life care at family reunions and holidays. It can bring the festive mood down for those that may not necessarily agree with your decisions. Plan the right time to sit everyone down and inform them of what your plans will be and why.

Hire the Services of An Estate Planner

You need to have the necessary paperwork legally drawn up by lawyers that are experienced in eldercare law and estate planning like Cordell Cordell. It is the only way you can rest assured that your wishes will be honored if the time arrives that you require a choice in intensive life-saving measures.

End of life and estate planning are touchy subjects for some people. It is one reason that it is advisable to get your ideas and wishes down in legal form so that you know the right decisions are made when you are unable to communicate.

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